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Choose your path... |
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Food Forethought challenges everyone to Create Healthy Habits! This can be achieved through interactive workshops, fun cooking classes and/or intensive, individualised programs.
Reap the benefits of being healthier. Start today! Choose your path to a healthier you...
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Creating Healthy Habits |
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Want to look and feel great long-term?
Do you want to maximise your weight loss or fitness results?
Creating Healthy Habits is a 10 session nutrition program designed to get people looking and feeling great by making healthy sustainable life-style changes!
The program is based on sound nutritional knoweldge coupled with behaviour change and NLP techniques to maximise long term success. Private health insurance rebates available.
Find out what clients have to say about the program and for more details... |
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Monthly Nutrition Workshops |
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Stir 'n' Shake Toddler Cooking Classes |
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Want to have some fun with your child?
Want to take the stress out of feeding your toddler?
Wish they would eat a greater variety of foods?
Designed by Kate Wengier, based on her experiences as a young mother and dietitian. 'Stir n Shake' cooking classes will help create an interest in healthy food and incidental physical activity for you and your child.
Register your interest for a free trial class. Find out more... |
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Dinner Parties |
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Do you Like to entertain your friends?
Want to cook more healthily for your family?
- Learn healthy cooking skills in the privacy of your own home
- Personalised cupboard renovation and shopping tips
- Recipes adaptable to level of cooking ability
Read more... |
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